Are you looking to make some active changes in your daily life, projecting you into the goals you are reaching for? Have you been trying over and over again to get started making meaningful shifts in doing the things you know you need to and WANT to but just can’t seem to get any traction?

Through my collaborative coaching approach, I aim to provide a safe and supportive relationship through which to create a meaningful space of productive self-reflection, maintain a source of accountability, and generate transformational ideas and action steps to help get you where you want to be. 

I also work with you to strengthen what is working for you while building new skills and inner resources, such as:

  • Meridian Tapping

  • Mindfulness

  • Meditation

  • Yoga

  • Nature Based Practices/Ecotherapy

  • Inner Wisdom

  • Gratitude


Reach out today to set up a free consultation!